Burn Up to 20 Calories in a Single Minute... That's nearly 17X More Fat Than Watching Two 30-Second Commercials!

The Science Now Proves It... Get gym-like results without stepping foot in one.

No pricey memberships required—just you, your kettlebell, and 10 minutes or less.


Did you know you could burn 6 chocolate chip cookies over a span of just 24 hours with just 10 minutes of exercise?

An ACE study proved you can burn up to 20 calories a minute using a kettlebell, but more importantly, it puts your body in fat-burning mode for 24 hours AFTER you're done. That means you're burning calories while working at a desk, watching NetFlix, or reading a book, and yes, even sleeping.

The "cardio" tool that works!

The only piece of equipment you need to achieve your fitness goals is you and a kettlebell. Using gravity, your own body, and a unique blend of science and creativity, these 21 Kettlebell Finishers will reshape you and the way you look at fitness. You can plug any finisher at the end of your favorite routine to get both strength and cardio in just minutes OR you can simply "stack" 2-3 finishers together for an intense fat-burning 20-30 minute workout.


Great for all ages

21 Kettlebell Finishers keeps things challenging (and interesting) for even the most experienced lifters with 21 different routines to help improve cardio, endurance, core, and balance.

Proven results.


Burn calories

Enjoy guilt-free desserts with cardio/strength hybrid-focused routines that can burn up to 360 calories with just ONE single finisher.


Get a Stronger Core

Using a kettlebell works your entire core, firming up your stomach and even hits your "love handles".


Improve endurance

You'll be taking stairs much easier. You'll carry groceries like it's nothing. You'll even notice an improvement in your strength training.


Firm up your stomach, thighs, glutes, and hips

These finishers use a unique blend of strength and cardio, which causes a metabolic "disturbance" in your body. Your body responds by burning calories, firming up stubborn fat.

Ready to start?

I'm creating a win/win. If you're willing to give me a little feedback on how these finishers have helped you, I'll give you an amazing discount, in good faith, up front. You can get access to all 21 Kettlebell/Bodyweight Finishers for only a one-time investment of $15. Test run these finishers for a full 60 days. If you don't get the results you were hoping for, I'll give you a full refund.

I'm Ready! Let's do this!