No pricey memberships required—just you, your kettlebell, and 10 minutes or less.
An ACE study proved you can burn up to 20 calories a minute using a kettlebell, but more importantly, it puts your body in fat-burning mode for 24 hours AFTER you're done. That means you're burning calories while working at a desk, watching NetFlix, or reading a book, and yes, even sleeping.
The only piece of equipment you need to achieve your fitness goals is you and a kettlebell. Using gravity, your own body, and a unique blend of science and creativity, these 21 Kettlebell Finishers will reshape you and the way you look at fitness. You can plug any finisher at the end of your favorite routine to get both strength and cardio in just minutes OR you can simply "stack" 2-3 finishers together for an intense fat-burning 20-30 minute workout.
21 Kettlebell Finishers keeps things challenging (and interesting) for even the most experienced lifters with 21 different routines to help improve cardio, endurance, core, and balance.
Enjoy guilt-free desserts with cardio/strength hybrid-focused routines that can burn up to 360 calories with just ONE single finisher.
Using a kettlebell works your entire core, firming up your stomach and even hits your "love handles".
You'll be taking stairs much easier. You'll carry groceries like it's nothing. You'll even notice an improvement in your strength training.
These finishers use a unique blend of strength and cardio, which causes a metabolic "disturbance" in your body. Your body responds by burning calories, firming up stubborn fat.
I'm creating a win/win. If you're willing to give me a little feedback on how these finishers have helped you, I'll give you an amazing discount, in good faith, up front. You can get access to all 21 Kettlebell/Bodyweight Finishers for only a one-time investment of $15. Test run these finishers for a full 60 days. If you don't get the results you were hoping for, I'll give you a full refund.
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